Friday, November 4, 2016

YOGA THERAPY FOR SCOLIOSIS - KAYA YOGA

Scoliosis is a very common condition, which involves spinal deviations and can cause great pain and disability in every day life. Having worked with scoliosis through the Kaya Yoga method, I have seen great improvements in severe conditions. We apply Vayu's, breathing techniques and particular poses in order to create balance and stability in the spinal column. Try this at home if you're suffering from pain due to scoliosis.

1 comment:

  1. Excellent post! My sister was also suffering from spinal code problems and started going to yoga classes wearing alo yoga cloths and was healed in a month’s time. Thinking of joining yoga classes too before getting affected with such problems.

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